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Dijon Rosemary Chicken And Sausage Sheet Pan Meal Image
Mandi May @punkflute

Dijon Rosemary Chicken And Sausage Sheet Pan Meal

Prep 30m
Cook 40m
Total 1h 10m
Dinner
Vegetables
Sheet Pan Meal
Smoked Sausage
Chicken

Ingredients

8 servings

Steps

1
Preheat oven to 425 degrees. Wash all of your vegetables thoroughly. Start cutting vegetables, beginning with the root vegetables - potatoes, sweet potatoes, and carrots.
2
Mix the olive oil, dijon mustard, and seasonings. Toss the root vegetables with approximately 1/3 of the mixture and spread among two sheet pans. Place in the preheated oven for 20 minutes. While those roast, continue cutting remaining vegetables and meat.
3
Toss remaining vegetables, chicken, and smoked sausage in remaining seasoning mixture. When the root vegetables have roasted for 20 minutes, remove them from the oven, but keep the oven on. Spread the remaining vegetables evenly among the root vegetables on the sheet pans and toss with tongs. Place the sheet pans back in the oven for another 20 minutes.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 678kcal 33%
  • Fat 35g 53%
  • Saturated Fat 10g 50%
  • Carbohydrates 55g 18%
  • Fiber 7g 28%
  • Sugar 18g 36%
  • Protein 35g 70%
  • Cholesterol 115mg 38%
  • Sodium 1,200mg 50%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

You can substitute chicken sausage instead of chicken if you'd prefer. I've used both for this meal.

This is great alone or served with rice or quinoa.

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