Lentil Ragout - French Puy lentil side dish

Name: Lentil Ragout - French Puy lentil side dish
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 1 tbsp olive oil; 1 garlic clove , finely minced; 1/2 onion , finely diced; 1 carrot (large) , peeled and finely diced; 1 tbsp tomato paste; 1 bay leaf , preferably fresh otherwise dried; 1 thyme sprig; 1 cup puy lentils (French lentils) (Note 1); 3 cups vegetable stock , preferably homemade else low sodium store bought (Note 2); 1/2 tsp salt (skip if using store bought); 1/4 tsp black pepper; 1 tbsp parsley , finely chopped

Prep 10m

Cook 25m

Total 35m

recipetineats.com

Ingredients

(Servings: 4)

1 garlic clove , finely minced

1/2 onion , finely diced

1 carrot (large) , peeled and finely diced

1 bay leaf , preferably fresh otherwise dried

1 cup puy lentils (French lentils) (Note 1)

3 cups vegetable stock , preferably homemade else low sodium store bought (Note 2)

1/2 tsp salt (skip if using store bought)

1/4 tsp black pepper

1 tbsp parsley , finely chopped

Nutrition Facts

Calories

248kcal

12%
Fat

6g

9%
Saturated Fat

1g

5%
Carbohydrates

37g

12%
Fiber

11g

44%
Sugar

5g

10%
Protein

13g

26%
Cholesterol

0mg

0%
Sodium

454mg

18%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Puy Lentils – These small, greenish-black mottled lentils are sold dried at larger supermarkets in Australia.

2. Stock quality – Homemade vegetable stock is superior to any store-bought stock, and is one of the main things that distinguishes home and restaurant cooking. With vegetable stock being so simple to make, I really urge you to make your own. It makes these lentils knock-your-socks-off delicious, elevating it to restaurant quality (no exaggeration!)

Lentil Ragout - French Puy lentil side dish

Ingredients

Steps

Nutrition Facts

Notes

Comments

Lentil Ragout - French Puy lentil side dish

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts