Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 433kcal 21%
Fat 17g 26%
Saturated Fat 6g 30%
Carbohydrates 43g 14%
Fiber 3g 12%
Sugar 10g 20%
Protein 25g 50%
Cholesterol 89mg 29%
Sodium 819mg 34%

Percent Daily Values are based on a 2,000 calorie diet.

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Chicken Tamale Pie, Version 2

Name: Chicken Tamale Pie, Version 2
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8
Ingredients: ⅔ cup all purpose flour; ½ cup yellow cornmeal; 3 tablespoons sugar; 1 tablespoon baking powder; ¼ teaspoon salt; 2 tablespoons Smart Balance cooking oil; ⅓ cup Smart Balance low fat milk; 1 Smart Balance Omega-3 Grade A Natural Large egg; 1½ tablespoon taco seasoning, divided; 1 – 14 ounce can cream-style corn; 1 – 4 ounce can chopped green chiles, drained; 1 – 10 ounce can red enchilada sauce; 2 cups cooked, shredded chicken breast; 1 cup shredded white cheese such as Jack or Pepperjack; cilantro and crumbled Cotija cheese for topping

Prep 15m

Cook 45m

Total 1h

This Chicken Tamale Pie has a savory cornmeal topping and a flavorful filling of shredded chicken, cream-style corn, green chiles, and red enchilada sauce. Topped with cheese, cilantro, and crumbled Cotija, it's a delicious twist on traditional tamales.

Chicken Tamale Pie

Tamale Crust

Notes

Since it’s a tamale-like base, it won’t be completely set like a cornbread. It should stick to the fork a little bit when you poke holes in the crust.

Nutrition Facts

Chicken Tamale Pie, Version 2

Ingredients

Steps

Nutrition Facts

Notes

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