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30-Minute Sesame Mango Chicken Teriyaki
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Prep Time
10m
Cook Time
20m
Total Time
30m
This 30-Minute Sesame Mango Chicken Teriyaki is a quick and easy dinner recipe. The sweet and tangy teriyaki sauce made with medjool dates, soy sauce, and rice vinegar coats tender chicken and juicy mango chunks for a mouthwatering meal. Serve over rice and top with sesame seeds and green onions.
Ingredients
Servings:
6
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
For The Teriyaki Sauce
Everything Else
Steps
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Notes
If you want an even sauce-to-chicken ratio, I’d suggest using 1 1/2 or 2 pounds of chicken. But if you wanted to add in some veggies and still have extra sauce to coat, then one pound of chicken would work.
If you want to use sugar instead, use about 1/2 cup. I’d suggest blending as directed and then slow simmering the sauce for a while to thicken it up and dissolve the sugar before adding to the pan with the chicken. 15 minutes or so should do the trick.
If you want to use sugar instead, use about 1/2 cup. I’d suggest blending as directed and then slow simmering the sauce for a while to thicken it up and dissolve the sugar before adding to the pan with the chicken. 15 minutes or so should do the trick.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories505kcal25%
-
Fat8g0%
-
Saturated Fat1g0%
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Carbohydrates84g4%
-
Fiber5g0%
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Sugar68g3%
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Protein31g1%
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Cholesterol49mg2%
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Sodium1,611mg80%
Percent Daily Values are based on a 2,000 calorie diet.