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Keto Stuffed Peppers

Prep Time
10m
Cook Time
1h
Total Time
1h 10m
Keto Stuffed Peppers Image
@aannmiller
Recipe Options
Ingredients
Steps
Nutrition

Ingredients

Servings: 6
Scale:
Scale
0.25
0.5
1
2
3
4
5
6

Steps

1
1. Preheat oven to 350 degrees F.
2
2. Wash bell peppers, cut them in half, and remove the membrane and seeds.
3
3. Place peppers in a baking dish, cut side up, and sprinkle with a little salt and pepper.
4
4. Cook ground meat in a pan for 6-7 minutes until cooked through. Drain the grease and set the meat aside in a bowl.
5
5. Sauté chopped onion and garlic for 4-5 minutes, until softened.
6
6. Add rice, marinara sauce, dried basil, sea salt, and ground black pepper to the same pan. Mix together and simmer on medium-low for 2 minutes until heated through. Stir in ground meat and 1/2 of the shredded cheese.
7
7. Spoon the meat and sauce mixture into the peppers, add a small spoonful of marinara on the top, and more shredded cheese to the top of each bell pepper.
8
8. Cover with foil and bake for 30 minutes. Garnish with green onion slices or fresh parsley. Remove the foil and finish baking until the pepper is cooked through to your liking (10-15+ more minutes).

Nutrition Facts

  • Calories
    402kcal
    20%
  • Fat
    18g
    0%
  • Saturated Fat
    9g
    0%
  • Carbohydrates
    38g
    1%
  • Fiber
    3g
    0%
  • Sugar
    4g
    0%
  • Protein
    21g
    1%
  • Cholesterol
    71mg
    3%
  • Sodium
    711mg
    35%
Percent Daily Values are based on a 2,000 calorie diet.
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