Name: Turkey And Rice Soup
Ingredients: Ingredients:; 1 Tbsp olive oil; 1 Tbsp butter; 1 lb. lean ground turkey; 3 medium carrots chopped; 1 yellow bell pepper, chopped; 1 small yellow onion, diced; 2 celery stalks, chopped; 1 4.5 oz. can green chiles; 6 cups reduced sodium chicken broth (or 3 chicken bullion cubes + 6 cups water); 1 cup milk; 1 can black eyed peas (drained not rinsed); 1 cup of cooked rice; 3/4 cup frozen spinach; 1/4 cup finely shredded asaigo or parmesan cheese; 1 tsp dried parsley; 1 tsp onion powder; 1/2 tsp vinegar; salt and pepper; Instructions:; cook turkey in oil till not pink, set aside in dish. add butter and cook all the chopped veggies till soft. add the turkey back in and put in the chicken broth and spices. simmer 10 min ish, then add black eyed peas, spinach, rice and milk. simmer till veggies are tender and flavors are melded.; Notes: you can also use uncooked rice just put 1/2 cup on when you add the broth and cook a little longer.