Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 344kcal 17%
Fat 22g 33%
Saturated Fat 9g 45%
Carbohydrates 4g 1%
Fiber 0g 0%
Sugar 1g 2%
Protein 31g 62%
Cholesterol 107mg 35%
Sodium 499mg 20%

Percent Daily Values are based on a 2,000 calorie diet.

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Scallops

Name: Scallops
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 3
Ingredients: Scallops:; 1 pound large sea scallops, about 11 scallops; ½ teaspoon kosher salt; ½ teaspoon black pepper; 1-2 tablespoons canola oil; Garlic Butter Sauce:; 3 tablespoons unsalted butter; 1 tablespoon garlic, minced; 1 tablespoon freshly chopped parsley; lemon rounds, for garnish

Prep 10m

Cook 6m

Total 16m

This seared scallops recipe features large sea scallops seasoned with kosher salt and black pepper, then seared to perfection in canola oil. Topped with a flavorful garlic butter sauce made with unsalted butter, minced garlic, and freshly chopped parsley, this dish is perfect for a delicious and elegant seafood dinner.