Egg Muffin Cups

Name: Egg Muffin Cups
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 9
Ingredients: 6 large eggs; ½ c low-fat cottage cheese; ½ c feta; pinch kosher salt; pinch black pepper; 2 tbsp chopped sundried tomatoes; 3 tbsp diced mushrooms; 2 slices proscuitto toasted and crumbled

Prep Time

Cook Time

20m

Total Time

25m

This egg muffin cup recipe combines the creamy texture of low-fat cottage cheese and feta with the savory flavor of prosciutto, sundried tomatoes, and diced mushrooms. Baked to perfection, these delicious and protein-packed muffin cups make a perfect grab-and-go breakfast or snack.

Healthy

Meal Prep

hungryhuy.com

Recipe Options

Ingredients

Servings: 9

Scale:

Scale

0.25

0.5

6 large eggs

½ c low-fat cottage cheese

½ c feta

pinch kosher salt

pinch black pepper

2 tbsp chopped sundried tomatoes

3 tbsp diced mushrooms

2 slices proscuitto toasted and crumbled

Steps

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Nutrition Facts

Calories

96kcal

4%
Fat

7g

0%
Saturated Fat

3g

0%
Carbohydrates

1g

0%
Fiber

0g

0%
Sugar

0g

0%
Protein

6g

0%
Cholesterol

137mg

6%
Sodium

200mg

10%

Percent Daily Values are based on a 2,000 calorie diet.

Egg Muffin Cups

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts