Name: Instant Ramen Noodle Fry-up With Vegetables And Eggs
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 packets of instant ramen noodles, flavour sachets discarded; 400g mixed vegetables, cut into bite-sized pieces. I used broccoli, choy sum, zucchini and frozen corn; Neutral oil such as rice bran, vegetable or canola oil; 2 Tbsp tamari or soy sauce; 2 large eggs; Sea salt and black pepper; Sesame oil or chilli oil, to serve; Sesame seeds, to serve; Handful of coriander leaves or sliced spring onions, to serve

Prep 5m

Cook 15m

Total 20m

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Ingredients

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2 packets of instant ramen noodles, flavour sachets discarded

400g mixed vegetables, cut into bite-sized pieces. I used broccoli, choy sum, zucchini and frozen corn

Neutral oil such as rice bran, vegetable or canola oil

2 Tbsp tamari or soy sauce

2 large eggs

Sea salt and black pepper

Sesame oil or chilli oil, to serve

Sesame seeds, to serve

Handful of coriander leaves or sliced spring onions, to serve

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Nutrition Facts

Per serving

550 calories

Calories from

Protein 16%
Carbs 48%
Fat 36%

Fat High 20 g 30%
Saturated Fat High 5 g 25%
Carbohydrates High 60 g 20%
Fiber High 5 g 20%
Sugar 5 g 10%
Protein High 20 g 40%
Cholesterol High 100 mg 33%
Sodium High 1,200 mg 50%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

Imported & edited by @jact

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