Nutrition Facts

Per serving

Calories from

Protein 25%
Carbs 49%
Fat 26%

Fat 7 g 10%
Saturated Fat 3 g 15%
Carbohydrates 30 g 10%
Fiber 4 g 16%
Sugar High 10 g 20%
Protein High 15 g 30%
Cholesterol 33 mg 11%
Sodium 196 mg 8%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

facebook.com

Low-Calorie High-Protein Chocolate Brownie Banana Bread RecipeLab - Healthy Recipes

Name: Low-Calorie High-Protein Chocolate Brownie Banana Bread RecipeLab - Healthy Recipes
Cook time: 55 min
Total time: 55 min
Ingredients: 3 medium bananas, mashed; 170g (¾ cup) 0% Greek yogurt; 120mL (½ cup) unsweetened almond milk; 60mL (¼ cup) egg whites; 120g (1 cup) oat flour; 60g (~2 scoops) vanilla casein protein powder; 30g (~1 scoop) vanilla whey protein powder; 60g (1/4 cup) granulated sugar substitute; 1 medium egg; 30g (2 tbsp) egg whites; 85g (⅜ cup) 0% Greek yogurt; 7.5g (½ tbsp) coconut oil, melted; 2.5mL (½ tsp) vanilla extract, optional; 90–100g (3/4 cup) granulated 1:1 sugar substitute (swerve or lakanto); 17g all-purpose flour; 22g cocoa powder; 25g chocolate protein powder; 1.5g (~⅓ tsp) baking powder; Pinch of salt; Chocolate chunks or chocolate chips, sprinkled over the top

Cook 55m

Total 55m

Nutrition Facts

Low-Calorie High-Protein Chocolate Brownie Banana Bread RecipeLab - Healthy Recipes

Ingredients

Banana Batter Wet

Banana Batter Dry

Chocolate Brownie Batter Wet

Chocolate Brownie Batter Dry

Optional Topping

Steps

Nutrition Facts

Comments