Bengali Rice Porridge With Lentils and Chicken Recipe
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Prep Time
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Cook Time
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Total Time
1h 30m
This Bengali rice porridge with lentils and chicken is a comforting and flavorful dish. Made with aromatic jasmine rice, red lentils, and tender chicken thighs, and finished with a bright and tangy garnish of cilantro, green chiles, lime juice, and crispy fried shallots. A delicious and satisfying meal.
Recipe Options
Ingredients
Servings:
4
Scale:
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Steps
1
In a medium bowl, rinse rice with cold water until water runs clear. Cover rice with fresh cold water and set aside to soak.
2
Meanwhile, peel turmeric (if using fresh) and ginger with a spoon. Thinly slice crosswise into 1/8-inch coins and slice each coin into 1/8-inch matchsticks.
3
Drain rice and return to bowl. Gently crush with a muddler, rolling pin, or pestle, breaking rice into uneven pieces ranging from cornmeal-sized grains to larger pieces that are cracked or shattered in half.
4
In a 4-quart saucepan over medium heat, melt butter until foamy. Add turmeric, ginger, and red chile and cook until fragrant, about 2 minutes. Add rice, lentils, and chicken stock. Season with kosher salt and freshly ground black pepper. Bring to a boil, then reduce to a bare simmer. Simmer porridge, uncovered, until rice and lentils are tender, about 30 minutes.
5
Add potato and chicken thighs to porridge. Cook gently until potatoes are tender, chicken is cooked through, and porridge is thickened, about 30 minutes, stirring occasionally to prevent sticking.
6
Meanwhile, prepare the cilantro chutney. In a small bowl, mix cilantro and green chiles with lime juice and mustard oil, then season with salt. Stir to combine.
7
Remove chicken from porridge and transfer to a cutting board. When cool enough to handle, dice chicken into 1/2-inch pieces and return to porridge. Adjust seasoning to taste with kosher salt and freshly ground black pepper, and add water if porridge becomes too thick.
8
Remove from heat and pour porridge into bowls. Garnish with cilantro chutney and crispy fried shallots to taste.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
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Calories573kcal
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Fat19g
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Saturated Fat9g
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Carbohydrates57g
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Fiber4g
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Sugar2g
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Protein42g
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Cholesterol106mg
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Sodium730mg
Percent Daily Values are based on a 2,000 calorie diet.