Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 478kcal 23%
Fat 18g 27%
Saturated Fat 6g 30%
Carbohydrates 54g 18%
Fiber 5g 20%
Sugar 3g 6%
Protein 23g 46%
Cholesterol 68mg 22%
Sodium 534mg 22%

Percent Daily Values are based on a 2,000 calorie diet.

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Bengali Rice Porridge With Lentils and Chicken Recipe

Name: Bengali Rice Porridge With Lentils and Chicken Recipe
Total time: 90 min
Yield: 4
Ingredients: 3/4 cup jasmine rice (5 1/3 ounces; 150g); 1 inch fresh turmeric (1/2 ounce; 15g), or 1 teaspoon dried turmeric; 1 inch fresh ginger (1/2 ounce; 15g); 2 tablespoons unsalted butter or ghee (1 ounce; 30g); 1/2 teaspoon Kashmiri red chile powder or 1/4 teaspoon cayenne; 1/4 cup red lentils (1.8 ounces; 50g), sorted and rinsed; 6 cups chicken stock (1 1/2 quarts; 1.4L), homemade or store-bought; Kosher salt, to taste; Freshly ground black pepper, to taste; 1 medium russet potato (10 ounces; 280g), peeled and diced into 1/2-inch pieces; 2 chicken thighs (8 ounces; 224g); 1/2 bunch cilantro (1 ounce; 30g), finely chopped; 2 Thai green chiles, finely chopped; 2 tablespoons (30ml) freshly squeezed lime juice from 2 limes; 2 tablespoons mustard oil (1 ounce; 30ml); Crispy fried shallots , for garnish

Total 1h 30m

This Bengali rice porridge with lentils and chicken is a comforting and flavorful dish. Made with aromatic jasmine rice, red lentils, and tender chicken thighs, and finished with a bright and tangy garnish of cilantro, green chiles, lime juice, and crispy fried shallots. A delicious and satisfying meal.

Nutrition Facts

Bengali Rice Porridge With Lentils and Chicken Recipe

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