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Blackened Chicken Tenders In A Skillet Image
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Blackened Chicken Tenders In A Skillet

Prep 5m
Cook 6m
Total 11m
Chicken

Ingredients

3 servings

Blackened Seasoning

Steps

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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 331kcal 16%
  • Fat 15g 23%
  • Saturated Fat 3g 15%
  • Carbohydrates 6g 2%
  • Fiber 1g 4%
  • Sugar 1g 2%
  • Protein 40g 80%
  • Cholesterol 137mg 45%
  • Sodium 566mg 23%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @aannmiller

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