Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 231kcal 11%
Fat 12g 18%
Saturated Fat 3g 15%
Carbohydrates 27g 9%
Fiber 2g 8%
Sugar 14g 28%
Protein 7g 14%
Cholesterol 17mg 5%
Sodium 36mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

therealfooddietitians.com

Peanut Butter Granola Bars

Name: Peanut Butter Granola Bars
Yield: 16
Ingredients: 3 cups old-fashioned rolled oats(use verified gluten-free, if needed); 3/4 cup natural peanut butter*; ⅓ cup honey or maple syrup (both work well and taste great but I feel honey helps hold the bars together better); ½ cup mini chocolate chips (optional); 2 whole eggs (use flax egg for vegan-friendly**); Optional add-ins: pinch of salt (omit if peanut butter is salted), walnuts, pecans, almonds, chia, sunflower, or pumpkin seeds, or dried fruit

Granola Bars

Ingredients

16 servings

3 cups old-fashioned rolled oats(use verified gluten-free, if needed)

3/4 cup natural peanut butter*

⅓ cup honey or maple syrup (both work well and taste great but I feel honey helps hold the bars together better)

½ cup mini chocolate chips (optional)

2 whole eggs (use flax egg for vegan-friendly**)

Optional add-ins: pinch of salt (omit if peanut butter is salted), walnuts, pecans, almonds, chia, sunflower, or pumpkin seeds, or dried fruit

Steps

View steps on therealfooddietitians.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 231kcal 11%
Fat 12g 18%
Saturated Fat 3g 15%
Carbohydrates 27g 9%
Fiber 2g 8%
Sugar 14g 28%
Protein 7g 14%
Cholesterol 17mg 5%
Sodium 36mg 1%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

8/23/24 3rd cup of granola I replaced with pepitias and slivered almonds. Also added raisins.

Imported & edited by @camaron05

Nutrition Facts

Peanut Butter Granola Bars

Ingredients

Steps

Nutrition Facts

Notes

Comments