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Farro Salad With Blue Cheese, Pine Nuts, and Tomatoes Recipe

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Prep Time
-
Cook Time
-
Total Time
35m
This Farro Salad with Blue Cheese, Pine Nuts, and Tomatoes is a hearty and flavorful dish made with tender farro, fresh vegetables, and tangy blue cheese, all tossed in a zesty homemade vinaigrette. The perfect side dish for a summer barbecue or a light main dish for a warm afternoon.
Farro Salad With Blue Cheese, Pine Nuts, and Tomatoes Recipe Image
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Ingredients

Servings: 6
Scale:
Scale
0.25
0.5
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6

For The Vinaigrette

For The Salad

Steps

1
For the Vinaigrette: Whisk together ingredients for the vinaigrette in a small bowl, seasoning generously with salt and pepper. Reserve.
2
For the Salad: Place farro and water in a medium saucepan with onion, garlic, carrot, and 2 teaspoons salt and bring to a boil over medium-high heat. Reduce heat to medium-low, partially cover, and simmer until farro is just tender, about 20 minutes (see notes). Drain, discard onion, garlic, and carrot and transfer to a bowl to cool.
3
Gently fold remaining salad ingredients into cooled farro. Add vinaigrette, starting with a few tablespoons at a time. Taste, season with salt and pepper, and add additional vinaigrette as needed. Serve immediately.

Nutrition Facts

  • Calories
    520kcal
    26%
  • Fat
    28g
    1%
  • Saturated Fat
    6g
    0%
  • Carbohydrates
    55g
    2%
  • Fiber
    7g
    0%
  • Sugar
    4g
    0%
  • Protein
    12g
    0%
  • Cholesterol
    10mg
    0%
  • Sodium
    723mg
    36%
Percent Daily Values are based on a 2,000 calorie diet.
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