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Garlic Kale and Brown Rice Salad with Zippy Lemon Dressing

Name: Garlic Kale and Brown Rice Salad with Zippy Lemon Dressing
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: For the Dressing:; juice of one lemon; juice of one orange; 1/2 cup olive oil; 1 garlic clove; 1/2 cup fresh parsley; 1/4 teaspoon salt (more to taste); 1–2 teaspoons honey; For the Salad:; 1 tablespoon olive oil (garlic infused is yummy); 1 bunch kale (chopped, without stems, to yield about 4 cups); 2 cups cooked brown rice; a few handfuls of Kettle Brand Salt and Pepper chips, crushed finely; dried cranberries for topping

Prep Time

15m

Cook Time

15m

Total Time

30m

This garlic kale and brown rice salad with zippy lemon dressing is a flavorful and healthy dish. The tangy dressing, hearty brown rice, and crunchy kale make a satisfying combination. Topped with dried cranberries and crushed kettle chips, it's a delicious and unique salad for any occasion.

Kale Salad

Lemon Herb Dressing

Garlic Kale and Brown Rice Salad with Zippy Lemon Dressing Image

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Recipe Options

Ingredients

Servings: 4

Scale:

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0.25

0.5

1/2 cup fresh parsley

1/4 teaspoon salt (more to taste)

1–2 teaspoons honey

1 tablespoon olive oil (garlic infused is yummy)

1 bunch kale (chopped, without stems, to yield about 4 cups)

2 cups cooked brown rice

a few handfuls of Kettle Brand Salt and Pepper chips, crushed finely

dried cranberries for topping

Garlic Kale and Brown Rice Salad with Zippy Lemon Dressing

Ingredients

For The Dressing

For The Salad

Steps

Notes

Nutrition Facts

Garlic Kale and Brown Rice Salad with Zippy Lemon Dressing

Ingredients

For The Dressing

For The Salad

Steps

Notes

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts