Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 659kcal 32%
Fat 37g 56%
Saturated Fat 5g 25%
Carbohydrates 50g 16%
Fiber 7g 28%
Sugar 17g 34%
Protein 13g 26%
Cholesterol 0mg 0%
Sodium 519mg 21%

Percent Daily Values are based on a 2,000 calorie diet.

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Garlic Kale and Brown Rice Salad with Zippy Lemon Dressing

Name: Garlic Kale and Brown Rice Salad with Zippy Lemon Dressing
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: For the Dressing:; juice of one lemon; juice of one orange; 1/2 cup olive oil; 1 garlic clove; 1/2 cup fresh parsley; 1/4 teaspoon salt (more to taste); 1–2 teaspoons honey; For the Salad:; 1 tablespoon olive oil (garlic infused is yummy); 1 bunch kale (chopped, without stems, to yield about 4 cups); 2 cups cooked brown rice; a few handfuls of Kettle Brand Salt and Pepper chips, crushed finely; dried cranberries for topping

Prep 15m

Cook 15m

Total 30m

This garlic kale and brown rice salad with zippy lemon dressing is a flavorful and healthy dish. The tangy dressing, hearty brown rice, and crunchy kale make a satisfying combination. Topped with dried cranberries and crushed kettle chips, it's a delicious and unique salad for any occasion.