Spicy Cauliflower Burgers
Prep
30m
Cook
30m
Total
1h
This spicy cauliflower burger features a blend of quinoa, cauliflower, and spicy seasoning, combined with breadcrumbs, eggs, and Pepperjack cheese. Topped with lime juice, cilantro, purple cabbage, green sauce, and chipotle mayo, it's perfect for a meatless, yet flavorful, meal. Try it on a jalapeño cheddar bun for an extra kick!
Ingredients
10 servingsFor The Cauliflower Burgers
Burger Toppings
Steps
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Nutrition Facts
Per serving. If servings isn't set, the recipe counts as 4.
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Calories 505kcal 25%
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Fat 25g 38%
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Saturated Fat 8g 40%
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Carbohydrates 50g 16%
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Fiber 7g 28%
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Sugar 7g 14%
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Protein 20g 40%
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Cholesterol 115mg 38%
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Sodium 950mg 39%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
In terms of level of spiciness, that is totally up to you! and it happens mostly at step two when you’re mixing up the burger mixture. Don’t be shy to add more spices or adjust – especially after you fry and taste one of them. Mine turned out a little bit differently every time I made them depending on what spices I used more or less of. For a gluten free version, be sure to use the almond meal instead of the breadcrumbs. It won’t hold together quite as nicely, but it’s still delicious. We added a few cloves of roasted garlic to one of the versions – highly recommend. It was delicious. We just roasted the cloves at the same time as the cauliflower, but wrapped in foil and drizzled with oil. Cooked burgers can be kept in the fridge for 2 days but they freeze really nicely, too. Nutrition information is for 1 burger out of a total of 10 burgers, not including bun, topping, etc.
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