Steps
1
Place the whole chicken on a large tray and make sure it is patted dry really well, from the inside as well as the outside and that the giblets have been removed.
2
In a small bowl, mix together the salt, chicken seasoning and the olive oil to create a paste. Coat the entire chicken with the seasoning paste, ensuring to also marinate the inside of the chicken.
3
Place the chicken breast side down in the air fryer basket and air fry at 350F for 30 minutes.
4
Flip the chicken breast side up and continue to air fry at 350F for 20 more minutes.
5
Use a meat thermometer to check that the thickest part of the breast is at least 165F. If you have a larger chicken, you may need to air fry for an additional 10 minutes. Allow the chicken to rest for 10 minutes, inside the air fryer so it stays hot.
6
Serve along with a side salad, potatoes or rice.
Nutrition Facts
Per serving450 calories
Calories from
- Protein 48%
- Carbs 2%
- Fat 50%
-
Fat High 25 g 38%
-
Saturated Fat High 7 g 35%
-
Carbohydrates Low 2 g 0%
-
Fiber Low 0 g 0%
-
Sugar Low 1 g 2%
-
Protein High 55 g 110%
-
Cholesterol High 200 mg 66%
-
Sodium High 600 mg 25%
% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.
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