Spinach Ohitashi (Japanese Spinach Salad)

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Prep Time
15m
Cook Time
5m
Total Time
20m
This Spinach Ohitashi recipe is a Japanese spinach salad that is light, healthy, and packed with umami flavor. The spinach is blanched and then marinated in a simple kombu dashi, mirin, and soy sauce mixture. The salad is topped with katsuobushi (dried bonito flakes) and toasted white sesame seeds for added texture and flavor.

Ingredients

Servings: 4
Scale:
Scale
0.25
0.5
1
2
3
4
5
6

For The Kombu Dashi

For The Seasonings

For The Spinach

For The Toppings

Steps

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Nutrition Facts

  • Calories
    19kcal
    0%
  • Fat
    0g
    0%
  • Saturated Fat
    0g
    0%
  • Carbohydrates
    3g
    0%
  • Fiber
    0g
    0%
  • Sugar
    0g
    0%
  • Protein
    1g
    0%
  • Cholesterol
    0mg
    0%
  • Sodium
    414mg
    20%
Percent Daily Values are based on a 2,000 calorie diet.
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