Sirloin Steak with Pesto, Bell Peppers (Capsicum) & Flatbread
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Prep Time
5m
Cook Time
10m
Total Time
15m
This sirloin steak is cooked to perfection and served with a flavorful homemade pesto, sautéed bell peppers, and soft flatbread. The juicy steak is seared and seasoned with salt and pepper, then topped with the bright and herby pesto and tender bell peppers for a satisfying and delicious meal.
Recipe Options
Ingredients
Servings:
2
Scale:
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To Serve
Steps
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Notes
1. Steak cooking times assumes the steak is at room temperature. If it is not at room temperature, add 15 seconds to the cooking time for each side. These cooking times are for steaks that are 10 oz / 300 g, no bone, around 2.5 cm / 1 inch thick.
Blue: About 1 min 15 seconds each sideRare: About 1 min 30 seconds each sideMedium-rare: About 2 minutes each sideMedium: About 2 minutes 15 seconds each side
2. Homemade Basil Pesto - place the following into a small food processor and whizz until combined. You could also use a mortar and pestle. 2 cups (packed) fresh basil leaves1 garlic clove1/4 cup pine nuts (preferably toasted) (or cashews, Brazil nuts, walnuts or almonds), 2/3 cup extra virgin olive oil1/2 cup grated parmesan cheese (or Pecorino)1/4 tsp salt and pepper (plus more to taste)1/2 tbsp - 1 tbsp lemon juice (to taste)
3.The nutrition analysis excludes the flatbread and assumes that the sirloin steak is a high quality well marbled cut (but not wagyu) and 1 tbsp of pesto per serving.
Blue: About 1 min 15 seconds each sideRare: About 1 min 30 seconds each sideMedium-rare: About 2 minutes each sideMedium: About 2 minutes 15 seconds each side
2. Homemade Basil Pesto - place the following into a small food processor and whizz until combined. You could also use a mortar and pestle. 2 cups (packed) fresh basil leaves1 garlic clove1/4 cup pine nuts (preferably toasted) (or cashews, Brazil nuts, walnuts or almonds), 2/3 cup extra virgin olive oil1/2 cup grated parmesan cheese (or Pecorino)1/4 tsp salt and pepper (plus more to taste)1/2 tbsp - 1 tbsp lemon juice (to taste)
3.The nutrition analysis excludes the flatbread and assumes that the sirloin steak is a high quality well marbled cut (but not wagyu) and 1 tbsp of pesto per serving.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories705kcal
-
Fat47g
-
Saturated Fat11g
-
Carbohydrates27g
-
Fiber4g
-
Sugar4g
-
Protein44g
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Cholesterol115mg
-
Sodium525mg
Percent Daily Values are based on a 2,000 calorie diet.