Mushroom Spinach Wheat Berry Mock Risotto

Name: Mushroom Spinach Wheat Berry Mock Risotto
Cook time: 38 min
Total time: 38 min
Yield: 3
Ingredients: 1 tablespoon olive oil; 1 large sweet onion, chopped; 1 1/4 cups Portobello mushrooms, chopped (about 4 ounces); 1 cup uncooked wheat berries; 1 (14-ounce) can reduced sodium chicken or vegetable broth; 8 cups fresh spinach; 1/4 cup grated parmesan cheese; 2 links cooked chicken apple sausage, sliced (optional)

Cook 38m

Total 38m

Dinner

Recipes

Mushroom Spinach Wheat Berry Mock Risotto Image

pbfingers.com

Ingredients

(Servings: 3)

1 tablespoon olive oil

1 large sweet onion, chopped

1 1/4 cups Portobello mushrooms, chopped (about 4 ounces)

1 cup uncooked wheat berries

1 (14-ounce) can reduced sodium chicken or vegetable broth

8 cups fresh spinach

1/4 cup grated parmesan cheese

2 links cooked chicken apple sausage, sliced (optional)

Steps

View steps on pbfingers.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

377kcal

18%
Fat

12g

18%
Saturated Fat

3g

15%
Carbohydrates

55g

18%
Fiber

10g

40%
Sugar

6g

12%
Protein

15g

30%
Cholesterol

10mg

3%
Sodium

550mg

22%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @thejoslynjourney

Mushroom Spinach Wheat Berry Mock Risotto

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts