Spicy Fish Taco Bowls with Cilantro Lime Slaw
Share
Email
Prep Time
20m
Cook Time
30m
Total Time
50m
This spicy fish taco bowl recipe features tender cod, fluffy quinoa, and zesty cilantro lime slaw. The slaw is made with chopped green onions, cilantro leaves, garlic, lime juice, and a creamy base. The fish is dusted with a spicy seasoning blend and pan-fried until crispy. Serve with avocado, pepitas, cotija cheese, and lime wedges.
Recipe Options
Ingredients
Servings:
4
Scale:
Scale
{ $wire.set('scale', input) }) ">
0.25
{ $wire.set('scale', input) }) ">
0.5
{ $wire.set('scale', input) }) ">
1
{ $wire.set('scale', input) }) ">
2
{ $wire.set('scale', input) }) ">
3
{ $wire.set('scale', input) }) ">
4
{ $wire.set('scale', input) }) ">
5
{ $wire.set('scale', input) }) ">
6
For The Slaw
For The Fish Taco Bowls
Steps
1
Pulse the slaw ingredients (in order, starting with oil and ending with lime juice) until chopped/chunky. Add the sour cream and pulse again until just combined (you don’t want it totally smooth green – just like an herb-loaded creamy sauce). Toss the sauce with the cabbage. Let it sit in the fridge while you prep the other ingredients.
2
Prepare the quinoa according to package directions.
3
Pat the cod dry with paper towels and cut into bite-sized pieces. Combine the flour, spices, and salt in a shallow dish. Heat the oil and butter in a large skillet over medium high heat. Dredge each piece of fish in the flour and add to the hot pan, frying for a few minutes on each side. When the fish is golden brown, remove from pan and sprinkle with the salt.
4
Plate each dish with a scoop of quinoa, a few pieces of fish, a scoop of cilantro lime slaw, and avocado or any other extra toppings you like. Serve with lime wedges and additional salt as needed.
Notes
You will probably have extra sauce – I just saved that for future slaw and/or to drizzle of the bowls. Nutrition is based off 4 servings using half the sauce amount and half the flour mixture for the fish, since you will still have some left in the bowl when you’re done.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories867kcal
-
Fat52g
-
Saturated Fat15g
-
Carbohydrates62g
-
Fiber12g
-
Sugar7g
-
Protein45g
-
Cholesterol105mg
-
Sodium715mg
Percent Daily Values are based on a 2,000 calorie diet.