foryoueats
No results to search

How to Cook Scallops

Share
Email
Prep Time
4m
Cook Time
6m
Total Time
10m
This recipe will show you how to cook tender, flavorful scallops with a variety of delicious sauces. Whether you prefer a lemon garlic, cilantro lime, orange ginger, or balsamic sauce, this recipe has got you covered. Enjoy restaurant-quality scallops in the comfort of your own home!

Ingredients

Servings: 4
Scale:
Scale
0.25
0.5
1
2
3
4
5
6

Lemon Garlic Sauce

Cilantro Lime Sauce

Orange Ginger Sauce

Balsamic Sauce

Steps

1
Pat scallops dry with a clean towel or paper towel. Season with salt and black pepper. Scallops should be completely thawed, not frozen.
2
Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Sear scallops in hot oil for about 2 minutes per side, until cooked through and you have a golden brown crust.
3
Remove scallops from skillet and make desired sauce.
4
Melt 2 tablespoons of butter to a skillet over medium-high heat. You can use the same skillet used to cook the scallops without cleaning. Once melted, add in garlic and saute 1 minute. Pour in white wine and simmer 2-3 minutes. Stir in lemon juice. Pour over cooked scallops.
5
Whisk all ingredients together in a small bowl. Pour over cooked scallops.
6
Whisk all ingredients together in a small bowl. Pour over scallops during the last 30 seconds of cooking so the sauce heats briefly.
7
Heat olive oil in a skillet over medium-high heat. You can use the same skillet used to cook the scallops without cleaning. Add in garlic and saute 1 minute. Whisk in balsamic vinegar, dijon mustard, and season with salt and pepper. Pour over cooked scallops.

Nutrition Facts

  • Calories
    554kcal
    27%
  • Fat
    38g
    1%
  • Saturated Fat
    12g
    0%
  • Carbohydrates
    7g
    0%
  • Fiber
    0g
    0%
  • Sugar
    2g
    0%
  • Protein
    38g
    1%
  • Cholesterol
    130mg
    6%
  • Sodium
    875mg
    43%
Percent Daily Values are based on a 2,000 calorie diet.
Getting Started
Create Recipe