How to Cook Scallops
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Prep Time
4m
Cook Time
6m
Total Time
10m
This recipe will show you how to cook tender, flavorful scallops with a variety of delicious sauces. Whether you prefer a lemon garlic, cilantro lime, orange ginger, or balsamic sauce, this recipe has got you covered. Enjoy restaurant-quality scallops in the comfort of your own home!
Recipe Options
Ingredients
Servings:
4
Scale:
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Lemon Garlic Sauce
Cilantro Lime Sauce
Orange Ginger Sauce
Balsamic Sauce
Steps
1
Pat scallops dry with a clean towel or paper towel. Season with salt and black pepper. Scallops should be completely thawed, not frozen.
2
Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Sear scallops in hot oil for about 2 minutes per side, until cooked through and you have a golden brown crust.
3
Remove scallops from skillet and make desired sauce.
4
Melt 2 tablespoons of butter to a skillet over medium-high heat. You can use the same skillet used to cook the scallops without cleaning. Once melted, add in garlic and saute 1 minute. Pour in white wine and simmer 2-3 minutes. Stir in lemon juice. Pour over cooked scallops.
5
Whisk all ingredients together in a small bowl. Pour over cooked scallops.
6
Whisk all ingredients together in a small bowl. Pour over scallops during the last 30 seconds of cooking so the sauce heats briefly.
7
Heat olive oil in a skillet over medium-high heat. You can use the same skillet used to cook the scallops without cleaning. Add in garlic and saute 1 minute. Whisk in balsamic vinegar, dijon mustard, and season with salt and pepper. Pour over cooked scallops.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
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Calories554kcal
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Fat38g
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Saturated Fat12g
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Carbohydrates7g
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Fiber0g
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Sugar2g
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Protein38g
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Cholesterol130mg
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Sodium875mg
Percent Daily Values are based on a 2,000 calorie diet.