Name: A Hearty, Veggie-Filled Frittata That's Easy, Delicious and Endlessly Adaptable
Yield: 8
Ingredients: For the frittata:; 12 large eggs; ½ cup milk; 1 cup (100g) grated cheddar cheese, or other hard cheese such as parmesan (optional); 2 teaspoons Dijon mustard; Salt flakes, to season; Freshly-cracked black pepper, to season; 4 cups roughly-chopped roasted root vegetables (potato, parsnip, pumpkin, sweet potato, beetroot); 1 cup (150g) frozen peas; ½ cup (75g) chopped snake beans; 1 cup spinach or kale, chopped, blanched (optional, but excellent); 1 cup soft herbs (such as basil, parsley, dill, mint, tarragon), roughly chopped; small knob (20g) butter

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Ingredients

(Servings: 8)

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For The Frittata

12 large eggs

½ cup milk

1 cup (100g) grated cheddar cheese, or other hard cheese such as parmesan (optional)

2 teaspoons Dijon mustard

Salt flakes, to season

Freshly-cracked black pepper, to season

4 cups roughly-chopped roasted root vegetables (potato, parsnip, pumpkin, sweet potato, beetroot)

1 cup (150g) frozen peas

½ cup (75g) chopped snake beans

1 cup spinach or kale, chopped, blanched (optional, but excellent)

1 cup soft herbs (such as basil, parsley, dill, mint, tarragon), roughly chopped

small knob (20g) butter

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Nutrition Facts

Calories

340kcal

17%
Fat

20g

30%
Saturated Fat

7g

35%
Carbohydrates

18g

6%
Fiber

3g

12%
Sugar

8g

16%
Protein

20g

40%
Cholesterol

350mg

116%
Sodium

350mg

14%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @jantho

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A Hearty, Veggie-Filled Frittata That's Easy, Delicious and Endlessly Adaptable

Ingredients

For The Frittata

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

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Nutrition Facts