Makhloota (Chickpeas and Fava Beans With Tahini)

Name: Makhloota (Chickpeas and Fava Beans With Tahini)
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 6
Ingredients: For the Makhloota:; 4 ounces dried chickpeas (113g; about 1/2 cup) or one 14-ounce can chickpeas, rinsed and drained (see notes); 4 ounces dried mini fava beans (113g; about 1/2 cup) or one 14-ounce can of ful medames (see notes); 4 medium garlic cloves (20g), finely grated on a microplane; 2 tablespoons (30ml) freshly squeezed lemon juice, plus more as needed; 1 medium green chile, such as jalapeño or Anaheim, stemmed, seeded, and finely diced; 1/2 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume; 1/2 teaspoon ground cumin; For the Tahini Sauce (Optional):; 1/4 cup (about 3 ounces; 70g) tahini; 2 tablespoons (30ml) lemon juice; 2 tablespoons (30ml) Greek-style or plain yogurt; Kosher salt; To Serve: A very small handful of flat-leaf parsley leaves (about 10g), finely chopped; Extra-virgin olive oil, for drizzling; Pita

Prep 10m

Cook 2h

Total 2h 10m

This hearty Middle Eastern dish of Makhloota combines chickpeas, fava beans, and tahini for a flavorful and satisfying meal. Infused with garlic, lemon, and cumin, it's a savory and zesty option. Drizzle with olive oil and fresh herbs for a finishing touch and serve with warm pita bread.

Lunch

Dinner

Snack

Makhloota (Chickpeas and Fava Beans With Tahini) Image

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Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 6)

4 ounces dried chickpeas (113g; about 1/2 cup) or one 14-ounce can chickpeas, rinsed and drained (see notes)

4 ounces dried mini fava beans (113g; about 1/2 cup) or one 14-ounce can of ful medames (see notes)

4 medium garlic cloves (20g), finely grated on a microplane

2 tablespoons (30ml) freshly squeezed lemon juice, plus more as needed

1 medium green chile, such as jalapeño or Anaheim, stemmed, seeded, and finely diced

1/2 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume

1/2 teaspoon ground cumin

1/4 cup (about 3 ounces; 70g) tahini

2 tablespoons (30ml) lemon juice

2 tablespoons (30ml) Greek-style or plain yogurt

To Serve: A very small handful of flat-leaf parsley leaves (about 10g), finely chopped

Extra-virgin olive oil, for drizzling

Nutrition Facts

Calories

178kcal

8%
Fat

6g

0%
Saturated Fat

0g

0%
Carbohydrates

22g

1%
Fiber

4g

0%
Sugar

2g

0%
Protein

8g

0%
Cholesterol

0mg

0%
Sodium

160mg

8%

Percent Daily Values are based on a 2,000 calorie diet.

Makhloota (Chickpeas and Fava Beans With Tahini)

Ingredients

For The Makhloota

For The Tahini Sauce (optional)

Steps

Nutrition Facts

Makhloota (Chickpeas and Fava Beans With Tahini)

Ingredients

For The Makhloota

For The Tahini Sauce (optional)

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts