Nutrition Facts

Per serving

Calories from

Protein 27%
Carbs 34%
Fat 39%

Fat 9 g 13%
Saturated Fat Low 1 g 5%
Carbohydrates 18 g 6%
Fiber Low 1 g 4%
Sugar Low 1 g 2%
Protein High 14 g 28%
Cholesterol Low 0 mg 0%
Sodium 450 mg 18%

% Daily Value is based on a 2,000 calorie diet.

foodwithfeeling.com

The Best Air Fryer Tofu

Name: The Best Air Fryer Tofu
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 15-16 oz tofu (super firm ideally*); 2 teaspoons toasted sesame oil (or other oil); 1/2 teaspoon fine sea salt; 1/2 teaspoon freshly cracked black pepper (or to taste); 1 1/2 tablespoons soy sauce ((or amino acids)); 2 tablespoons cornstarch ((arrowroot powder also works well)); OPTIONAL: other spices as desired*

Prep 5m

Cook 15m

Total 20m

Easy Tofu Recipe

Air Fryer Tofu

Ingredients

2 servings

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15-16 oz tofu (super firm ideally*)

2 teaspoons toasted sesame oil (or other oil)

1/2 teaspoon fine sea salt

1/2 teaspoon freshly cracked black pepper (or to taste)

1 1/2 tablespoons soy sauce ((or amino acids))

2 tablespoons cornstarch ((arrowroot powder also works well))

OPTIONAL: other spices as desired*

Steps

View steps on foodwithfeeling.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving

Calories from

Protein 27%
Carbs 34%
Fat 39%

Fat 9 g 13%
Saturated Fat Low 1 g 5%
Carbohydrates 18 g 6%
Fiber Low 1 g 4%
Sugar Low 1 g 2%
Protein High 14 g 28%
Cholesterol Low 0 mg 0%
Sodium 450 mg 18%

% Daily Value is based on a 2,000 calorie diet.

Imported & edited by @christina

Nutrition Facts

The Best Air Fryer Tofu

Ingredients

Steps

Nutrition Facts

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