Steps
View steps on pinchofyum.com or by saving the recipe to your
personal library.
Register for free to save this recipe.
Nutrition Facts
Per serving648 calories
Calories from
- Protein 36%
- Carbs 21%
- Fat 43%
-
Fat High 30 g 46%
-
Saturated Fat High 12 g 60%
-
Carbohydrates 33 g 11%
-
Fiber 4 g 16%
-
Sugar High 11 g 22%
-
Protein High 56 g 112%
-
Cholesterol High 160 mg 53%
-
Sodium High 1,560 mg 65%
% Daily Value is based on a 2,000 calorie diet.
Notes
Alternatives to Tapioca Pearls for thickening:
As written, this is more like a traditional saucy beef stew. If you want it to be more like a soup, just add a second can of tomato juice and an extra pinch of salt and sugar. The biggest challenge people have when baking this in the oven is that the sauce/gravy dries out. I would suggest adding a little bit of water (1/4 cup or so) before baking, and then periodically throughout baking as needed. The browned gravy will be really delicious, and a little water mixed in will easily bring it back to life. Another comment we often get is that the tapioca can sometimes still be visible in very small specks, which is okay. It’s so small and it should be extremely soft after cooking in the Instant Pot, so it’s never interfered with my love of this beef stew. It just looks like part of the gravy. But if that bothers you, just try one of our other tapioca-less methods listed above.
As written, this is more like a traditional saucy beef stew. If you want it to be more like a soup, just add a second can of tomato juice and an extra pinch of salt and sugar. The biggest challenge people have when baking this in the oven is that the sauce/gravy dries out. I would suggest adding a little bit of water (1/4 cup or so) before baking, and then periodically throughout baking as needed. The browned gravy will be really delicious, and a little water mixed in will easily bring it back to life. Another comment we often get is that the tapioca can sometimes still be visible in very small specks, which is okay. It’s so small and it should be extremely soft after cooking in the Instant Pot, so it’s never interfered with my love of this beef stew. It just looks like part of the gravy. But if that bothers you, just try one of our other tapioca-less methods listed above.
Imported & edited by @thejoslynjourney
Comments
Sign in to leave a comment.