Name: Buckwheat, Tofu And Broccoli Curry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Ingredients: 8 oz organic tofu (firm or extra-firm, pressed, cut into 1” cubes); 1 tbsp vegetable broth (unsalted, preferably homemade); ¼ tsp salt (optional); ¼ tsp black pepper (optional); 2 tsp coriander seed (or 1 teaspoon of ground coriander); 2 tsp cumin seed (or 1 teaspoon of ground cumin); ¼ cup vegetable broth (unsalted, preferably homemade); 1 cup onion (chopped); 3 garlic cloves (minced); 2 tbsp ginger (minced); 1 cup organic buckwheat (rinsed well); 1 tbsp curry powder; ½ tsp turmeric powder; 13.5 oz coconut milk (BPA-free can, light or regular); 2 tbsp organic tamari (reduced sodium, or coconut aminos); 1 tbsp sriracha (optional, +1 Tbsp as desired); 2 cups water; 3 cups broccoli (chopped); 2 limes (juiced); ¼ cup cashews (raw unsalted, chopped); ¼ cup cilantro (optional, chopped)

Ingredients

(Servings: 2 servings)

8 oz organic tofu (firm or extra-firm, pressed, cut into 1” cubes)

1 tbsp vegetable broth (unsalted, preferably homemade)

¼ tsp salt (optional)

¼ tsp black pepper (optional)

2 tsp coriander seed (or 1 teaspoon of ground coriander)

2 tsp cumin seed (or 1 teaspoon of ground cumin)

¼ cup vegetable broth (unsalted, preferably homemade)

1 cup onion (chopped)

3 garlic cloves (minced)

2 tbsp ginger (minced)

1 cup organic buckwheat (rinsed well)

1 tbsp curry powder

½ tsp turmeric powder

13.5 oz coconut milk (BPA-free can, light or regular)

2 tbsp organic tamari (reduced sodium, or coconut aminos)

1 tbsp sriracha (optional, +1 Tbsp as desired)

2 cups water

3 cups broccoli (chopped)

2 limes (juiced)

¼ cup cashews (raw unsalted, chopped)

¼ cup cilantro (optional, chopped)

Buckwheat, Tofu And Broccoli Curry

Ingredients

Steps

Nutrition Facts

Comments

Buckwheat, Tofu And Broccoli Curry

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts