Vegan Air Fryer Chickpeas

Name: Vegan Air Fryer Chickpeas
Prep time: 3 min
Cook time: 12 min
Total time: 15 min
Yield: 8
Ingredients: 3 cups cooked chickpeas (use homemade or canned. See instructions in recipe notes for making Instant Pot chickpeas); ½ teaspoon garlic powder; ½ teaspoon turmeric; ½ to 1 teaspoon cayenne (or use paprika for less heat); ½ teaspoon ground cumin; ½ teaspoon ground black pepper (skip if sensitive to heat as there is already cayenne in this recipe. Or skip the cayenne and use black pepper); ½ teaspoon chaat masala (use 1 tablespoon lemon juice as a substitute); 1 tablespoon rice flour (or cornstarch); 1 tablespoon avocado oil or any neutral oil; Salt to taste

Prep 3m

Cook 12m

Total 15m

holycowvegan.net

Ingredients

(Servings: 8)

3 cups cooked chickpeas (use homemade or canned. See instructions in recipe notes for making Instant Pot chickpeas)

½ teaspoon garlic powder

½ teaspoon turmeric

½ to 1 teaspoon cayenne (or use paprika for less heat)

½ teaspoon ground cumin

½ teaspoon ground black pepper (skip if sensitive to heat as there is already cayenne in this recipe. Or skip the cayenne and use black pepper)

½ teaspoon chaat masala (use 1 tablespoon lemon juice as a substitute)

1 tablespoon rice flour (or cornstarch)

1 tablespoon avocado oil or any neutral oil

Nutrition Facts

Calories

201kcal

10%
Fat

4g

0%
Saturated Fat

0g

0%
Carbohydrates

32g

1%
Fiber

8g

0%
Sugar

5g

0%
Protein

9g

0%
Cholesterol

0mg

0%
Sodium

38mg

1%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Cooking chickpeas in Instant Pot:
You can cook chickpeas in the Instant Pot without soaking them. To do this, add the dry, rinsed chickpeas to the Instant Pot with four cups water. Set the IP to the "beans" setting. Let the IP release naturally or force-release 10 minutes after cooking is over. Chickpeas cooked this way have the perfect texture for air frying: firm, with a slight bite. Make sure you drain out all the water before using and, if you have some time, let them air-dry in the strainer for a few minutes.

Vegan Air Fryer Chickpeas

Ingredients

Steps

Nutrition Facts

Notes

Comments

Vegan Air Fryer Chickpeas

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Comments

Nutrition Facts