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Chocolate Coconut RX Bars Image
Duffy @duffy

Chocolate Coconut RX Bars

Prep 15m
Total 15m

Ingredients

Steps

1
Line an 8- or 9-inch square pan with parchment paper.
2
If dates are very soft, do not soak. Otherwise, soak the dates in hot water (not boiling) for 10 minutes. Drain.
3
In a large food processor, process the almonds and coconut until finely chopped.
4
Add the drained dates; process until finely chopped and mixture is blended and thick.
5
Add the cocoa powder, (optional) chia seeds, salt, about half of the protein powder, and 3 tablespoons of the water.
6
Pulse, using on/of pulses; gradually add the remaining protein powder and pulse until mixture comes together, adding more water as needed, and scraping down the sides of the bowl several times.
7
Scrape mixture into prepared pan; very firmly tamp down in an even layer. Loosely cover and refrigerate for at least an hour before removing from pan and cutting into 8 bars.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 265kcal 13%
  • Fat 11g 16%
  • Saturated Fat 3g 15%
  • Carbohydrates 38g 12%
  • Fiber 5g 20%
  • Sugar 27g 54%
  • Protein 9g 18%
  • Cholesterol 0mg 0%
  • Sodium 100mg 4%

Percent Daily Values are based on a 2,000 calorie diet.

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