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Rosemary Garlic Grilled Lamb Chops Image

Rosemary Garlic Grilled Lamb Chops

Prep 5m
Cook 10m
Total 15m

Ingredients

4 servings

Marinade

Steps

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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 406kcal 20%
  • Fat 23g 35%
  • Saturated Fat 9g 45%
  • Carbohydrates 7g 2%
  • Fiber 0g 0%
  • Sugar 6g 12%
  • Protein 40g 80%
  • Cholesterol 133mg 44%
  • Sodium 750mg 31%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. The marinade has oil in it and the lamb loin chops I used have a decent amount of fat on them, so I didn't need to oil my BBQ, and it had enough oil on it already from previous cooks.

2. To freeze, as soon as the lamb is placed in the marinade, seal ziplock bags and place in the freezer. Then defrost overnight in the fridge. The lamb will marinate while it is defrosting.

3. Nutrition per serving, assuming 150g/5oz lamb chops. This conservatively takes into account that half the oil and salt in the marinade is discarded.

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