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Just a great Pork Rub

Prep 5m
·
Cook 12m
·
Total 17m
Just a great Pork Rub Image

Ingredients

(Servings: 4)

Pork Rub (subs Note 1)

Pork

Steps

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Nutrition Facts

  • Calories
    331kcal
    16%
  • Fat
    16g
    24%
  • Saturated Fat
    6g
    30%
  • Carbohydrates
    16g
    5%
  • Fiber
    3g
    12%
  • Sugar
    5g
    10%
  • Protein
    30g
    60%
  • Cholesterol
    101mg
    33%
  • Sodium
    1,703mg
    70%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Rub spice substitutes:

Smoked paprika: Sub normal or sweet, or hot if you dare! Onion and garlic powder: Double up on either if you are missing one. I don’t recommend making this if you’re missing both. Maybe try my pork marinade instead? (Also pantry ingredients) Oregano: 1 tsp mixed herb, or 1/2 tsp thyme or rosemary Mustard powder: 1/4 tsp extra onion or garlic powder Cumin: Coriander powder Sage: Coriander powder or extra mustard powder

2. Salt – If you only have table salt, use 1 3/4 tsp. This is because table salt grains are so much finer than cooking salt, so 1 tsp cooking salt = approx 3/4 tsp table salt by weight. See in post for more on this.

3. Cooking pork chops: Take out of oven / off stove at internal cooked temperature of 65°C/149°F. This will rise during rest by around 5°C (9°F) to 70°C (158°F) which is optimum juiciness with no pink (see close up photos in post).

Thin chops – around 1.75 cm / 0.7″ thick or less can be fully cooked on the stove. 1.75 cm / 0.7″ will take around 7 minutes in total, thin ones will take around 4 minutes. Thick chops – 2cm / 0.8″+ (like pictured in post), start it on the stove and finish in the oven at 180°C/350°F until target internal temperature of 65°C/149°F is achieved. The chops I used only took 3 minutes (the residual heat in the skillet helps).

4. Resting on rack – This is better than resting on a plate as the rub stays on the underside better. If you rest on a plate, the underside sweats and rub flavour comes off. (I don’t always rest on rack because, well, it’s extra washing up. But for this one, it’s worth it!)

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