Almond Crusted Tilapia
Prep
5m
·
Cook
10m
·
Total
15m
About This Recipe
This delicious recipe for almond crusted tilapia features a crunchy, nutty coating made with salted almonds and breadcrumbs. The tilapia filets are coated in Dijon mustard before being pan-fried to perfection. Top with parmesan cheese, fresh lemon, or sea salt for a delightful and flavorful meal.
Ingredients
(Servings:
2)
Scale
Convert
Steps
View steps on pinchofyum.com or by saving the recipe to your
personal library.
Register for free to start saving recipes.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
-
Calories986kcal49%
-
Fat69g106%
-
Saturated Fat10g50%
-
Carbohydrates38g12%
-
Fiber6g24%
-
Sugar3g6%
-
Protein58g115%
-
Cholesterol116mg38%
-
Sodium964mg40%
Percent Daily Values are based on a 2,000 calorie diet.
Comments
Sign in to leave a comment.