Air-Fried Gochujiang Chicken
Prep Time
1h
Cook Time
1h 30m
Total Time
2h 30m
This meal is a vibrant, balanced bowl that hits every flavor note: spicy, sweet, savory, and fresh. The air-fried chicken provides a satisfying crunch on a bed of fluffy white rice, while the bok choy adds a crisp, garlicky counterpoint to the heat of the Gochujang.
Note: This "Healthier Series" is crafted specifically to seek a balance by reimagines classic flavors through a macro-conscious lens, prioritising high-protein efficiency and calorie control. Hence, they may not be for everyone.
Note: This "Healthier Series" is crafted specifically to seek a balance by reimagines classic flavors through a macro-conscious lens, prioritising high-protein efficiency and calorie control. Hence, they may not be for everyone.
Ingredients
Steps
Nutrition Facts
Ingredients
(Servings:
5)
Scale
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Scale
Carbs
Chicken
Sauce For Chicken
Vegetable
Hanjuku Egg Marinade
Steps
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1
Cut chicken into bite size, marinate chicken with the ingredients listed for minimally half an hour
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2
Coat chicken lightly in potato starch right before air frying. 180 degrees celcius for 20 minutes, flip halfway. (Do it in batches to avoid overcrowding)
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3
Pour the Hanjuku Egg marinade into a separate pan, heat it until the sugar dissolves. Pour into a heat-proof container. Boil eggs to desired doneness in water. Once peeled, put it in the container with the marinade and put a paper towel on top to make sure the eggs are submerged in the marinade.
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4
Stir fry the vegetable, add the seasonings above when it's half cooked.
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5
Stir fry garlic until fragrant, pour the sauces into the pan. Once its bubbling, add in the air-fried chicken and cook until the sauce is thickened/chicken is covered. (The potato starch on the chicken will thicken the sauce, trust the process :D)
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6
Plate and serve!
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories964kcal48%
-
Fat23g1%
-
Carbohydrates85g4%
-
Protein97g4%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Nutrition Facts based on Gemini AI