Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 232kcal 11%
Fat 13g 20%
Saturated Fat 5g 25%
Carbohydrates 11g 3%
Fiber 3g 12%
Sugar 6g 12%
Protein 17g 34%
Cholesterol 164mg 54%
Sodium 187mg 7%

Percent Daily Values are based on a 2,000 calorie diet.

babyfoode.com

Broccoli for Baby-Led Weaning

Name: Broccoli for Baby-Led Weaning
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 2 cups broccoli florets; 1-2 tsp fresh lemon juice; 2 tbsp whole milk ricotta; 2 tbsp steamed broccoli roughly chopped; 6 large eggs; 1/4 cup milk whole milk, almond milk, soy milk, etc.; 1/2-1 cup broccoli roughly chopped; 1/2 cup shredded cheddar cheese; 2 cups broccoli florets; 1 tbsp good-quality olive oil or avocado oil; 1 pinch minced garlic or garlic powder

Prep 5m

Cook 20m

Total 25m

This recipe provides four different delicious and healthy ways to prepare broccoli for baby-led weaning. From steamed broccoli with lemon to broccoli ricotta mash and broccoli cheese egg muffins, to roasted broccoli with garlic, there are options to suit every little one's taste buds and help them develop a love for veggies.