Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 348kcal 17%
Fat 18g 27%
Saturated Fat 5g 25%
Carbohydrates 35g 11%
Fiber 6g 24%
Sugar 21g 42%
Protein 9g 18%
Cholesterol 15mg 5%
Sodium 889mg 37%

Percent Daily Values are based on a 2,000 calorie diet.

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Roasted Butternut Squash Soup Recipe

Name: Roasted Butternut Squash Soup Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8
Ingredients: 1 large butternut squash, (3 lbs), peeled, seeded, and cut into 1” cubes; 2 medium carrots, peeled and cut into 1-inch chunks; 1 medium yellow onion, quartered and separated into smaller chunks; 4 garlic cloves, peeled and ends trimmed; 4 Tbsp extra virgin olive oil; 1 1/2 tsp fine sea salt, plus more to taste; 1/2 tsp freshly ground black pepper, plus more to taste; 4 cups chicken broth, or vegetable stock; 3 Tbsp unsalted butter; 3 Tbsp real maple syrup, plus more to serve; 1/2 tsp ground cinnamon; 1/8 tsp ground nutmeg; 1/2 cup filtered water, or added to desired consistency; Garnish:; 6 oz Browned Bacon Bits, or 1/3 cup Toasted pepitas (pumpkin seeds); Maple Syrup to drizzle, added to taste; Fresh Parsley, finely chopped

Prep 20m

Cook 15m

Total 35m

This Roasted Butternut Squash Soup combines the rich flavors of roasted butternut squash, carrots, and onions with savory chicken broth for a comforting and delicious meal. Finished with a drizzle of maple syrup, it's a perfect blend of sweet and savory, with a crunchy bacon or nutty pepita topping for added texture.

Butternut Squash Soup

Nutrition Facts

Roasted Butternut Squash Soup Recipe

Ingredients

Garnish

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Nutrition Facts

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