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Roasted Butternut Squash Soup Recipe

Name: Roasted Butternut Squash Soup Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 8
Ingredients: 1 large butternut squash, (3 lbs), peeled, seeded, and cut into 1” cubes; 2 medium carrots, peeled and cut into 1-inch chunks; 1 medium yellow onion, quartered and separated into smaller chunks; 4 garlic cloves, peeled and ends trimmed; 4 Tbsp extra virgin olive oil; 1 1/2 tsp fine sea salt, plus more to taste; 1/2 tsp freshly ground black pepper, plus more to taste; 4 cups chicken broth, or vegetable stock; 3 Tbsp unsalted butter; 3 Tbsp real maple syrup, plus more to serve; 1/2 tsp ground cinnamon; 1/8 tsp ground nutmeg; 1/2 cup filtered water, or added to desired consistency; Garnish:; 6 oz Browned Bacon Bits, or 1/3 cup Toasted pepitas (pumpkin seeds); Maple Syrup to drizzle, added to taste; Fresh Parsley, finely chopped

Prep 20m

Cook 15m

Total 35m

This Roasted Butternut Squash Soup combines the rich flavors of roasted butternut squash, carrots, and onions with savory chicken broth for a comforting and delicious meal. Finished with a drizzle of maple syrup, it's a perfect blend of sweet and savory, with a crunchy bacon or nutty pepita topping for added texture.

Butternut Squash Soup

natashaskitchen.com

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 8)

1 large butternut squash, (3 lbs), peeled, seeded, and cut into 1” cubes

2 medium carrots, peeled and cut into 1-inch chunks

1 medium yellow onion, quartered and separated into smaller chunks

4 garlic cloves, peeled and ends trimmed

4 Tbsp extra virgin olive oil

1 1/2 tsp fine sea salt, plus more to taste

1/2 tsp freshly ground black pepper, plus more to taste

4 cups chicken broth, or vegetable stock

3 Tbsp unsalted butter

3 Tbsp real maple syrup, plus more to serve

1/2 tsp ground cinnamon

1/8 tsp ground nutmeg

1/2 cup filtered water, or added to desired consistency

6 oz Browned Bacon Bits, or 1/3 cup Toasted pepitas (pumpkin seeds)

Maple Syrup to drizzle, added to taste

Fresh Parsley, finely chopped

Nutrition Facts

Calories

409kcal

20%
Fat

22g

1%
Saturated Fat

6g

0%
Carbohydrates

47g

2%
Fiber

5g

0%
Sugar

14g

0%
Protein

6g

0%
Cholesterol

17mg

0%
Sodium

1,056mg

52%

Percent Daily Values are based on a 2,000 calorie diet.

Roasted Butternut Squash Soup Recipe

Ingredients

Garnish

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts