Caramelized Banana Oatmeal

Name: Caramelized Banana Oatmeal
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 1 cup rolled Quaker oats; 3 bananas, sliced into rounds; 1/4 cup coconut oil; 1/4 cup real maple syrup; sprinkle of cinnamon; dash of vanilla; sea salt, chocolate chips, and other desired toppings

Prep 5m

Cook 20m

Total 25m

Banana Oatmeal

Fruit Oatmeal

pinchofyum.com

Ingredients

(Servings: 2)

1 cup rolled Quaker oats

3 bananas, sliced into rounds

1/4 cup coconut oil

1/4 cup real maple syrup

sprinkle of cinnamon

dash of vanilla

sea salt, chocolate chips, and other desired toppings

Steps

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Nutrition Facts

Calories

678kcal

33%
Fat

32g

49%
Saturated Fat

24g

120%
Carbohydrates

95g

31%
Fiber

11g

44%
Sugar

50g

100%
Protein

13g

26%
Cholesterol

0mg

0%
Sodium

120mg

5%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

I found that I did not need all the cinnamon caramely sauce in the pan for serving with my oatmeal, but it was the right amount for simmering with the bananas.

Caramelized Banana Oatmeal

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts