Thanksgiving Salad with Wild Rice and Lemon Dressing
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Prep Time
5m
Cook Time
5m
Total Time
10m
This Thanksgiving Salad with Wild Rice and Lemon Dressing is a refreshing and flavorful addition to your holiday table. The combination of tangy lemon dressing, tender wild rice, sweet mangos, crunchy cashews, and tart cranberries is sure to delight your taste buds. Perfect for a festive and healthy meal.
Recipe Options
Ingredients
Servings:
6
Scale:
Scale
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0.25
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6
For The Lemon Dressing
For The Salad
Steps
1
Shake all dressing ingredients together in a jar with a tight lid until smooth. Taste it and add more salt and pepper as needed (without enough salt and pepper, it will be bland, so s&p generously).
2
Arrange or toss the salad ingredients together in a bowl, reserving a few slices of red onion to arrange over the top for looks. Drizzle with the dressing and toss to combine. Serve immediately after putting the dressing on the salad (or save everything separately and assemble just before serving).
Notes
If going sugar free is important to you, make sure to omit the dried cranberries or sub in a sugar-free dried fruit.
Also good on this salad: apples, grapes, pecans, walnuts, feta cheese, goat cheese, white cheddar cheese (especially with apples), quinoa, farro, etc.
The wild rice tastes best in this salad when you cook it in something other than just water. I like to cook mine in part water, part vegetable or chicken stock. Also – I recommend making the wild rice the day before and refrigerating it overnight so you’re not dealing with hot wild rice wilting your greens as you toss it together in the salad bowl.
Also good on this salad: apples, grapes, pecans, walnuts, feta cheese, goat cheese, white cheddar cheese (especially with apples), quinoa, farro, etc.
The wild rice tastes best in this salad when you cook it in something other than just water. I like to cook mine in part water, part vegetable or chicken stock. Also – I recommend making the wild rice the day before and refrigerating it overnight so you’re not dealing with hot wild rice wilting your greens as you toss it together in the salad bowl.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories322kcal
-
Fat17g
-
Saturated Fat2g
-
Carbohydrates40g
-
Fiber3g
-
Sugar12g
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Protein5g
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Cholesterol0mg
-
Sodium85mg
Percent Daily Values are based on a 2,000 calorie diet.