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@wraywrancher

Keto Blueberry Cobbler

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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 250kcal 12%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 30g 10%
Fiber 4g 16%
Sugar 5g 10%
Protein 10g 20%
Cholesterol 30mg 10%
Sodium 600mg 25%

Percent Daily Values are based on a 2,000 calorie diet.

@wraywrancher

Keto Blueberry Cobbler

Name: Keto Blueberry Cobbler
Ingredients: For the filling:; 3 cups blueberries; 1/4 tsp xanthan gum (to thicken); 2 Tbsp Swerve (or other sweetener); 1 tsp lemon juice; For the topping:; 2 Tbsp butter; 2/3 cup almond flour; 2 Tbsp Swerve (or other sweetener); 1/2 tsp lemon zest; Instructions:; In a medium bowl, combine the blueberries, xanthan gum, sweetener, and lemon juice and mix well until the blueberries are coated.; Add the blueberry mixture to a 9 x 9 pan (or smaller ramekins.); Melt the butter in the microwave in an average sized coffee mug or bowl. Stir in the almond flour, sweetener, and lemon zest until a crumbly dough forms.; Using your hands, crumble the dough over the blueberries in pea (or larger) sized clumps.; Bake in a 375 degree (F) oven for 22 minutes (for the large pan) or 16-18 minutes in smaller ramekins – or until the crust is golden brown and the blueberries are bubbling. Serve warm or cold.; 95 calories, 6g fat, 6.5g net carbs, 2g protein

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For The Filling

3 cups blueberries

1/4 tsp xanthan gum (to thicken)

2 Tbsp Swerve (or other sweetener)

1 tsp lemon juice

For The Topping

2 Tbsp butter

2/3 cup almond flour

2 Tbsp Swerve (or other sweetener)

1/2 tsp lemon zest

Instructions

In a medium bowl, combine the blueberries, xanthan gum, sweetener, and lemon juice and mix well until the blueberries are coated.

Add the blueberry mixture to a 9 x 9 pan (or smaller ramekins.)

Melt the butter in the microwave in an average sized coffee mug or bowl. Stir in the almond flour, sweetener, and lemon zest until a crumbly dough forms.

Using your hands, crumble the dough over the blueberries in pea (or larger) sized clumps.

Bake in a 375 degree (F) oven for 22 minutes (for the large pan) or 16-18 minutes in smaller ramekins – or until the crust is golden brown and the blueberries are bubbling. Serve warm or cold.

95 calories, 6g fat, 6.5g net carbs, 2g protein

Steps

No steps available for this recipe.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 250kcal 12%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 30g 10%
Fiber 4g 16%
Sugar 5g 10%
Protein 10g 20%
Cholesterol 30mg 10%
Sodium 600mg 25%

Percent Daily Values are based on a 2,000 calorie diet.

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