Name: Sweet Potato Tart
Cook time: 35 min
Total time: 35 min
Ingredients: Muffin Base:; 400g Sweet potatoes (approx. 14 oz / 2 to 2.5 medium sweet potatoes); Icing Glaze:; 250g Low fat cottage cheese (approx. 8.8 oz / 1 cup); 100g Mushrooms (approx. 3.5 oz / 1 cup sliced); 50g Red Peppers (approx. 1.8 oz / 1/3 cup diced); 50g Red Onions (approx. 1.8 oz / 1/3 cup diced); 100g Spinach (approx. 3.5 oz / 3 packed cups); 4 Large eggs; Salt, Paprika & Pepper — to taste; 30g Parmesan (approx. 1 oz / 1/3 cup grated)