The BEST Vegetable Stir Fry Recipe

Name: The BEST Vegetable Stir Fry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: Vegetable Stir Fry:; 1 large carrot, sliced; 2 cups medium broccoli florets; 8 oz can baby corn spears, drained; 8 oz mushrooms (white or brown), sliced or quartered; 1 whole pepper (red, yellow or orange), seeded and sliced; 2 Tbsp cooking oil , (extra light olive oil or canola); 2 Tbsp unsalted butter; 3 garlic cloves, peeled and minced; 2 tsp ginger, minced; Stir Fry Sauce:; 1/4 cup chicken broth, (or vegetable broth for vegetarian); ½ tsp cornstarch; 3 Tbsp low sodium soy sauce, (use Tamari for gluten free); 2 Tbsp honey; ¼ tsp hot sauce, optional (Frank's or Sriracha work great)

Prep 10m

Cook 15m

Total 25m

This delicious Vegetable Stir Fry recipe is the perfect way to enjoy a variety of fresh, colorful veggies in a flavorful sauce. Packed with carrots, broccoli, baby corn, mushrooms, and peppers, this stir fry is sautéed in a delectable blend of garlic, ginger, and a savory stir fry sauce for a satisfying meal.

Vegetable Stir Fry

Veggie Stir Fry

natashaskitchen.com

Ingredients

(Servings: 4)

1 large carrot, sliced

2 cups medium broccoli florets

8 oz can baby corn spears, drained

8 oz mushrooms (white or brown), sliced or quartered

1 whole pepper (red, yellow or orange), seeded and sliced

2 Tbsp cooking oil , (extra light olive oil or canola)

2 Tbsp unsalted butter

3 garlic cloves, peeled and minced

2 tsp ginger, minced

1/4 cup chicken broth, (or vegetable broth for vegetarian)

3 Tbsp low sodium soy sauce, (use Tamari for gluten free)

¼ tsp hot sauce, optional (Frank's or Sriracha work great)

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories

256kcal

12%
Fat

12g

18%
Saturated Fat

4g

20%
Carbohydrates

35g

11%
Fiber

3g

12%
Sugar

21g

42%
Protein

4g

8%
Cholesterol

13mg

4%
Sodium

609mg

25%

Percent Daily Values are based on a 2,000 calorie diet.

The BEST Vegetable Stir Fry Recipe

Ingredients

Vegetable Stir Fry

Stir Fry Sauce

Steps

Nutrition Facts

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