Air Fryer Cornish Hens

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Prep Time
15m
Cook Time
30m
Total Time
45m
This succulent air fryer cornish hens recipe features tender, juicy hens seasoned with a zesty herb blend, fresh lemon, and aromatic rosemary and thyme. The air fryer method yields a perfectly crispy skin and moist, flavorful meat in a fraction of the time. A delicious and impressive dinner dish!

Ingredients

Servings: 4
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Herb Blend

Steps

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Nutrition Facts

  • Calories
    427kcal
    21%
  • Fat
    32g
    1%
  • Saturated Fat
    7g
    0%
  • Carbohydrates
    3g
    0%
  • Fiber
    1g
    0%
  • Sugar
    0g
    0%
  • Protein
    28g
    1%
  • Cholesterol
    167mg
    8%
  • Sodium
    621mg
    31%
Percent Daily Values are based on a 2,000 calorie diet.
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