Air Fryer Cornish Hens
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Prep Time
15m
Cook Time
30m
Total Time
45m
This succulent air fryer cornish hens recipe features tender, juicy hens seasoned with a zesty herb blend, fresh lemon, and aromatic rosemary and thyme. The air fryer method yields a perfectly crispy skin and moist, flavorful meat in a fraction of the time. A delicious and impressive dinner dish!
Recipe Options
Ingredients
Servings:
4
Scale:
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Herb Blend
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories427kcal
-
Fat32g
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Saturated Fat7g
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Carbohydrates3g
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Fiber1g
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Sugar0g
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Protein28g
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Cholesterol167mg
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Sodium621mg
Percent Daily Values are based on a 2,000 calorie diet.