Air Fryer Cornish Hens
Prep
15m
·
Cook
30m
·
Total
45m
About This Recipe
This succulent air fryer cornish hens recipe features tender, juicy hens seasoned with a zesty herb blend, fresh lemon, and aromatic rosemary and thyme. The air fryer method yields a perfectly crispy skin and moist, flavorful meat in a fraction of the time. A delicious and impressive dinner dish!
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Ingredients
(Servings:
4)
Scale
- 0) { selectedScale = customScale; show = false }" />
Convert
Herb Blend
Steps
View steps on thegirlinspired.com or by saving the recipe to your
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
-
Calories427kcal21%
-
Fat32g1%
-
Saturated Fat7g0%
-
Carbohydrates3g0%
-
Fiber1g0%
-
Sugar0g0%
-
Protein28g1%
-
Cholesterol167mg8%
-
Sodium621mg31%
Percent Daily Values are based on a 2,000 calorie diet.
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