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Cucumber Salad with Herb & Garlic Dressing (Vinaigrette)

Prep 10m
·
Total 10m
Cucumber Salad with Herb & Garlic Dressing (Vinaigrette) Image

Ingredients

(Servings: 5)

Herb & Garlic Dressing

Steps

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Nutrition Facts

  • Calories
    167kcal
    8%
  • Fat
    14g
    21%
  • Saturated Fat
    2g
    10%
  • Carbohydrates
    7g
    2%
  • Fiber
    1g
    4%
  • Sugar
    4g
    8%
  • Protein
    1g
    2%
  • Cholesterol
    0mg
    0%
  • Sodium
    449mg
    18%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Cucumber type - use 2 long cucumbers (Telegraph/English Cucumbers) or 3 medium standard cucumbers (called "Lebanese" cucumbers in Australia, these are the most common variety).

2. Red wine vinegar - a type of vinegar that is red in colour, also used in Greek Salad. Sub with white wine vinegar, champagne or sherry vinegar, or apple cider vinegar. If using normal white vinegar, reduce to 1 tbsp.

3. Mixed Herbs -sub or 1/4 tsp each basil or parsley, oregano and thyme (or other dried herbs of choice)

4. Nutrition per serving, assumes all Dressing consumed. Reality is that about 1/3 of it ends up in the bottom of the bowl - Dressing doesn't stick to cucumber as well as other vegetables.

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