Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 178kcal 8%
Fat 11g 16%
Saturated Fat 2g 10%
Carbohydrates 11g 3%
Fiber 4g 16%
Sugar 3g 6%
Protein 7g 14%
Cholesterol 3mg 1%
Sodium 205mg 8%

Percent Daily Values are based on a 2,000 calorie diet.

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Air Fryer Brussels Sprouts

Name: Air Fryer Brussels Sprouts
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1 lb brussels sprouts (washed, stems removed and sliced in half.); 3 Tbsp olive oil (or vegetable oil); 1 tsp garlic powder; ½ tsp onion powder; ½ tsp ground black pepper (to taste); ¼ tsp salt; 3 Tbsp grated parmesan cheese

Prep 5m

Cook 15m

Total 20m

This crispy and flavorful air fryer Brussels sprouts recipe is a delicious and healthy side dish. Tossed in olive oil and seasoned with garlic, onion, black pepper, and salt, the sprouts are air fried until golden brown and caramelized. Sprinkle with parmesan cheese for the perfect finishing touch.

Air Fryer

Brussels Sprouts

Ingredients

4 servings

1 lb brussels sprouts (washed, stems removed and sliced in half.)

3 Tbsp olive oil (or vegetable oil)

1 tsp garlic powder

½ tsp onion powder

½ tsp ground black pepper (to taste)

¼ tsp salt

3 Tbsp grated parmesan cheese

Steps

View steps on andianne.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 178kcal 8%
Fat 11g 16%
Saturated Fat 2g 10%
Carbohydrates 11g 3%
Fiber 4g 16%
Sugar 3g 6%
Protein 7g 14%
Cholesterol 3mg 1%
Sodium 205mg 8%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Air Fryer Brussels Sprouts

Ingredients

Steps

Nutrition Facts

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