Air Fryer Brussels Sprouts

Prep Time

Cook Time

15m

Total Time

20m

This crispy and flavorful air fryer Brussels sprouts recipe is a delicious and healthy side dish. Tossed in olive oil and seasoned with garlic, onion, black pepper, and salt, the sprouts are air fried until golden brown and caramelized. Sprinkle with parmesan cheese for the perfect finishing touch.

Air Fryer

Brussels Sprouts

andianne.com

Recipe Options

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1 lb brussels sprouts (washed, stems removed and sliced in half.)

3 Tbsp olive oil (or vegetable oil)

1 tsp garlic powder

½ tsp onion powder

½ tsp ground black pepper (to taste)

¼ tsp salt

3 Tbsp grated parmesan cheese

Steps

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Nutrition Facts

Calories

216kcal

10%
Fat

17g

0%
Saturated Fat

3g

0%
Carbohydrates

13g

0%
Fiber

4g

0%
Sugar

3g

0%
Protein

6g

0%
Cholesterol

8mg

0%
Sodium

287mg

14%

Percent Daily Values are based on a 2,000 calorie diet.

Air Fryer Brussels Sprouts

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts