Nutrition Facts

Per serving

Calories from

Protein 13%
Carbs 42%
Fat 45%

Fat High 17 g 26%
Saturated Fat 2 g 10%
Carbohydrates 35 g 11%
Fiber High 8 g 32%
Sugar Low 2 g 4%
Protein High 11 g 22%
Cholesterol Low 0 mg 0%
Sodium High 590 mg 24%

% Daily Value is based on a 2,000 calorie diet.

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Falafel

Name: Falafel
Prep time: 35 min
Cook time: 15 min
Total time: 50 min
Yield: 4
Ingredients: 225g Dried Chickpeas; 55g Fresh Cilantro, Parsley, or Mint, preferably all three; 6 Scallions; 2 Cloves Garlic; 4g Ground Cumin; 2g Ground Coriander Seeds; 10g Salt; Oil for frying

Prep 35m

Cook 15m

Total 50m

Ingredients

4 servings

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225g Dried Chickpeas

55g Fresh Cilantro, Parsley, or Mint, preferably all three

6 Scallions

2 Cloves Garlic

4g Ground Cumin

2g Ground Coriander Seeds

10g Salt

Oil for frying

Steps

View steps on seriouseats.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving

Calories from

Protein 13%
Carbs 42%
Fat 45%

Fat High 17 g 26%
Saturated Fat 2 g 10%
Carbohydrates 35 g 11%
Fiber High 8 g 32%
Sugar Low 2 g 4%
Protein High 11 g 22%
Cholesterol Low 0 mg 0%
Sodium High 590 mg 24%

% Daily Value is based on a 2,000 calorie diet.

Imported & edited by @riverjoe

Nutrition Facts

Falafel

Ingredients

Steps

Nutrition Facts

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