Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 250kcal 12%
Fat 10g 15%
Saturated Fat 2g 10%
Carbohydrates 30g 10%
Fiber 4g 16%
Sugar 5g 10%
Protein 10g 20%
Cholesterol 30mg 10%
Sodium 600mg 25%

Percent Daily Values are based on a 2,000 calorie diet.

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Kenyan Chapati (Kenyan Flatbread)

Name: Kenyan Chapati (Kenyan Flatbread)
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Ingredients: 350g (2 3/4 cups) all-purpose flour, plus extra flour as needed for rolling; 100g (about 1/2 cup plus 2 tablespoons) whole-wheat flour; 4 teaspoons (12g) Diamond Crystal kosher salt; for table or fine sea salt use half as much by volume or the same weight; 3/4 cup (180ml) warm water, plus extra as needed; 1/2 cup (120ml) warm whole milk (see notes); 2 tablespoons (30ml) extra virgin olive oil, or neutral oil such a vegetable oil, or melted lard, or melted butter plus extra for brushing the dough and skillet

Prep 20m

Cook 20m

Total 40m

This Kenyan Chapati recipe is a flavorful and versatile flatbread. Made with a combination of all-purpose and whole-wheat flour, and warm water and milk, the dough is rolled out and cooked in a skillet with oil. A perfect accompaniment to savory dishes or enjoyed on its own.

Side Dish

Bread

Flatbread

Ingredients

8 servings

350g (2 3/4 cups) all-purpose flour, plus extra flour as needed for rolling

100g (about 1/2 cup plus 2 tablespoons) whole-wheat flour

4 teaspoons (12g) Diamond Crystal kosher salt; for table or fine sea salt use half as much by volume or the same weight

3/4 cup (180ml) warm water, plus extra as needed

1/2 cup (120ml) warm whole milk (see notes)

2 tablespoons (30ml) extra virgin olive oil, or neutral oil such a vegetable oil, or melted lard, or melted butter plus extra for brushing the dough and skillet