Nutrition Facts

Per serving

Calories from

Protein 44%
Carbs 34%
Fat 22%

Fat 5 g 7%
Saturated Fat 2 g 10%
Carbohydrates 18 g 6%
Fiber Low 1 g 4%
Sugar High 10 g 20%
Protein High 23 g 46%
Cholesterol High 150 mg 50%
Sodium 250 mg 10%

% Daily Value is based on a 2,000 calorie diet.

mariamindbodyhealth.com

3 Ingredient Protein Brownies

Name: 3 Ingredient Protein Brownies
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Yield: 2
Ingredients: 2 large eggs; 2/3 cup cottage cheese (I used Low Fat Daisy cottage cheese); 2 scoops Chocolate Equip Protein Powder; 1 teaspoon stevia glycerite (optional)

Prep 2m

Cook 15m

Total 17m

Dessert

Nut Free

Ingredients

2 servings

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2 large eggs

2/3 cup cottage cheese (I used Low Fat Daisy cottage cheese)

2 scoops Chocolate Equip Protein Powder

1 teaspoon stevia glycerite (optional)

Steps

View steps on mariamindbodyhealth.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving

Calories from

Protein 44%
Carbs 34%
Fat 22%

Fat 5 g 7%
Saturated Fat 2 g 10%
Carbohydrates 18 g 6%
Fiber Low 1 g 4%
Sugar High 10 g 20%
Protein High 23 g 46%
Cholesterol High 150 mg 50%
Sodium 250 mg 10%

% Daily Value is based on a 2,000 calorie diet.

Imported & edited by @pegod

Nutrition Facts

3 Ingredient Protein Brownies

Ingredients

Steps

Nutrition Facts

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