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Lentil Greek Salad with Dill Sauce
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Prep Time
15m
Cook Time
15m
Total Time
30m
This refreshing Lentil Greek Salad with Dill Sauce is a colorful and flavorful dish. Packed with protein from lentils and optional tuna, mixed with cherry tomatoes, cucumber, and topped with a zesty dill yogurt, it's perfect for a healthy and satisfying meal.
Ingredients
Servings:
4
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
Greek Lentil Salad
Dill Yogurt
Steps
1
Cook your lentils.
2
Segment ingredients in meal prep containers.
3
Mix the yogurt ingredients in a separate bowl.
4
Store everything in the fridge.
5
When you’re ready to eat, mix each salad and drizzle with olive oil, lemon juice, and a pinch of salt. Top with a dollop of the dill yogurt. YUM YUM YUM.
Notes
Lentils:I used black lentils and I cooked mine in the Instant Pot – 3 cups water, 1 cup lentils, pinch of salt, 3 minutes high pressure, quick release, and drain.
Protein: So many options! Chicken, shrimp, salmon… use whatever you’ve got.
Extra Add-ins: Feta, dill, red onion, sun dried tomatoes, SKY IS THE LIMIT.
Protein: So many options! Chicken, shrimp, salmon… use whatever you’ve got.
Extra Add-ins: Feta, dill, red onion, sun dried tomatoes, SKY IS THE LIMIT.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories473kcal23%
-
Fat10g0%
-
Saturated Fat2g0%
-
Carbohydrates59g2%
-
Fiber22g1%
-
Sugar8g0%
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Protein38g1%
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Cholesterol45mg2%
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Sodium916mg45%
Percent Daily Values are based on a 2,000 calorie diet.