Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 308kcal 15%
Fat 5g 7%
Saturated Fat 1g 5%
Carbohydrates 45g 15%
Fiber 13g 52%
Sugar 7g 14%
Protein 22g 44%
Cholesterol 2mg 0%
Sodium 489mg 20%

Percent Daily Values are based on a 2,000 calorie diet.

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Lentil Greek Salad with Dill Sauce

Name: Lentil Greek Salad with Dill Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 cup uncooked lentils; 1 pint of cherry tomatoes, halved; 1 cucumber, diced; two 3-ounce cans of tuna, drained and flaked (optional); pepperoncini or kalamata olives (optional); 1 cup Greek yogurt; 1 tablespoon olive oil; 1 tablespoon vinegar or lemon juice; 1/2 teaspoon garlic powder; 1 generous pinch of fresh or freeze-dried dill; 1 teaspoon salt

Prep 15m

Cook 15m

Total 30m

This refreshing Lentil Greek Salad with Dill Sauce is a colorful and flavorful dish. Packed with protein from lentils and optional tuna, mixed with cherry tomatoes, cucumber, and topped with a zesty dill yogurt, it's perfect for a healthy and satisfying meal.

Lentil Greek Salad

Meal Prep Salad

Dill Sauce

Notes

Lentils:I used black lentils and I cooked mine in the Instant Pot – 3 cups water, 1 cup lentils, pinch of salt, 3 minutes high pressure, quick release, and drain.

Protein: So many options! Chicken, shrimp, salmon… use whatever you’ve got.

Extra Add-ins: Feta, dill, red onion, sun dried tomatoes, SKY IS THE LIMIT.

Nutrition Facts

Lentil Greek Salad with Dill Sauce

Ingredients

Greek Lentil Salad

Dill Yogurt

Steps

Nutrition Facts

Notes

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