@aannmiller
Southwest Cowboy Casserole
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Prep Time
15m
Cook Time
20m
Total Time
35m
This casserole is guilt-free comfort food. It’s perfect for a weeknight meal with the family. Serve with popovers or cornbread if desired.
Ingredients
Steps
Nutrition Facts
Ingredients
Servings:
12
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
Steps
1
Preheat oven to 350°F. Prepare a 3-quart casserole dish with nonstick cooking spray.
2
Prepare pasta according to package directions to 2 minutes from al dente. Drain and place in prepared dish.
3
In a large skillet over medium-high heat, add beef and cook until crumbled. Season with taco seasoning and add water (as according to seasoning packet directions). Simmer until slightly thickened, then pour into dish.
4
Add tomatoes with juices, beans, mixed vegetables and 1/2 of the cheese to the dish. Toss until combined.
5
Sprinkle with remaining cheese and bake 20-35 minutes, until hot and cheese is melted.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories958kcal47%
-
Fat38g1%
-
Saturated Fat16g0%
-
Carbohydrates89g4%
-
Fiber17g0%
-
Sugar12g0%
-
Protein78g3%
-
Cholesterol125mg6%
-
Sodium1,150mg57%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Replace whole wheat macaroni with whole wheat penne or whole wheat rotini.
Replace ground turkey with lean ground beef.
Replace ground turkey with lean ground beef.