Lemon Poppy Seed Energy Bites
These energy bites taste like the classic muffin flavor, but they're much easier to make and nicer to your waistline too!
Ingredients
28 servingsSteps
View steps on amyshealthybaking.com or by saving the recipe to your
personal library.
Register for free to start saving recipes.
Nutrition Facts
Per serving. If servings isn't set, the recipe counts as 4.
-
Calories 70kcal 3%
-
Fat 3g 4%
-
Saturated Fat 0g 0%
-
Carbohydrates 7g 2%
-
Fiber 1g 4%
-
Sugar 1g 2%
-
Protein 5g 10%
-
Cholesterol 0mg 0%
-
Sodium 10mg 0%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Store them in an airtight container in the refrigerator for up to 6 days.
This recipe was specifically designed for plant-based protein powders. Most protein powders behave differently, especially when it comes to absorbing moisture. If you substitute a different plant-based protein powder, you may need to add more protein powder if the dough is too wet OR more water (or milk) if the dough is too dry. Do not substitute whey-based protein powder; the bites will not set.
Instant oats (gluten-free, if necessary) may be substituted for the old-fashioned oats. Instant oats are also called "quick-cooking" or "one-minute" oats. Do not substitute steel-cut oats.
Any granulated sweetener may be used instead of Truvia. If using liquid sweetener, add it along with the lemon juice and water instead, and you may need to decrease the water by a similar amount.
For a more prominent lemon taste, add the zest from the second lemon as well.
This recipe was specifically designed for plant-based protein powders. Most protein powders behave differently, especially when it comes to absorbing moisture. If you substitute a different plant-based protein powder, you may need to add more protein powder if the dough is too wet OR more water (or milk) if the dough is too dry. Do not substitute whey-based protein powder; the bites will not set.
Instant oats (gluten-free, if necessary) may be substituted for the old-fashioned oats. Instant oats are also called "quick-cooking" or "one-minute" oats. Do not substitute steel-cut oats.
Any granulated sweetener may be used instead of Truvia. If using liquid sweetener, add it along with the lemon juice and water instead, and you may need to decrease the water by a similar amount.
For a more prominent lemon taste, add the zest from the second lemon as well.
Imported & edited by @johnnydallas24
Comments
Sign in to leave a comment.