Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 195kcal 9%
Fat 9g 13%
Saturated Fat 2g 10%
Carbohydrates 29g 9%
Fiber 5g 20%
Sugar 13g 26%
Protein 3g 6%
Cholesterol 0mg 0%
Sodium 306mg 12%

Percent Daily Values are based on a 2,000 calorie diet.

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Japanese Roasted Kabocha Squash

Name: Japanese Roasted Kabocha Squash
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1¾ lb kabocha squash (about ¼ of a large kabocha; 1½ lb or 680 g after discarding the seeds); 2 Tbsp neutral oil (or extra virgin olive oil); ½ tsp Diamond Crystal kosher salt; ¼ tsp freshly ground black pepper; ½ tsp shichimi togarashi (Japanese seven spice) (gives a spicy kick); 2 tsp soy sauce (use GF soy sauce for gluten free); ½ tsp sugar

Prep 10m

Cook 20m

Total 30m

This Japanese Roasted Kabocha Squash recipe features tender kabocha squash roasted to perfection. Seasoned with a combination of neutral oil, kosher salt, black pepper, and your choice of shichimi togarashi or sweetened soy sauce flavor for added kick and depth of flavor. A delicious and simple side dish.